How to Cure Erectile Dysfunction Read online




  Table of Contents

  Chapter 1

  Get your erection whenever you want

  Can you get an erection while jerking off

  Attempting TO MAKE YOURSELF "MORE AROUSED"

  Unwinding

  "Unwinding over excitement."

  Chapter 2

  Get perfect erections

  Enlarging is totally not the same as edging.

  Enlarging focuses on rubbing an "enchantment spot" on the penis, to convey yourself to erection.

  Enlarging can counter untimely discharge.

  Enlarging can, sometimes, offer men who some assistance with suffering from erectile dysfunction.

  Swelling is a magnificent expansion to your penis development schedule.

  WHAT IS BALLOONING?

  WHAT IS THE DIFFERENCE BETWEEN BALLOONING AND EDGING?

  Where Should I NOT Rub When Ballooning?

  DOES BALLOONING HELP WITH PREMATURE EJACULATION?

  DOES BALLOONING HELP WITH ERECTILE DYSFUNCTION?

  WILL BALLOONING ENLARGE MY PENIS?

  Enlarging TIPS

  Crush the Glans –

  Have a go at Adding Herbal Supplements –

  Use Lube –

  Chapter 3

  How to turn on a woman

  1. Purchase Her a Silk Thong

  2. Grasp Her Until She Ends It

  3. Wear Her Name

  4. Whisper into Her Ear

  5. Skirt the Flowers

  6. Plant a Picture

  7. Say Why

  8. Get Your Story Straight

  9. Make Yourself Sick

  10. Apply Her Lipstick

  11. Kiss and Lick Her Hinges

  12. Prove to be fruitful

  13. What's more, Berries

  14. Attempt the No Move

  15. Give Her a Massage

  16. Give Her Chills

  17. Told the truth

  18. Rub Her Down

  19. Make a Bedroom Burrito

  20. Blindfold Yourself

  21. Ask Permission

  22. Rehearse Reentry

  23. Do It in Public

  24. Blow Bubbles

  25. Utilize the Cottons Cycle

  26. Go into the Closet

  27. Work the Angle

  28. Then again Call a Squeeze Play

  29. Get Bigger

  30. Stand by Your Woman

  31. Make It Easy

  Chapter 4

  Make a woman love you

  1) Be All Ears

  2) Compliment Her

  3) Throw a Pep Rally

  4) Remember that Chivalry Is Not Dead

  5) Focus All Eyes on Her

  6) Leave a Message

  7) Growing Love

  8) Be Mr. Clean

  9) Play the Music Man

  10) Clown Around

  11) Drop It Like Its Hot

  12) Keep it All In The Family

  13) Take the Consultative Approach

  14) Zip It

  15) Get Lost

  16) Slow It Down

  17) Timing is Everything

  18) Remember that Family Matters

  19) Surprise!

  20) Soup for the Soul

  Chapter 5

  Super erection for natural herbs

  Tribulus Terrestris-

  Ginkgo Biloba –

  Epimedium Extract –

  Cnidium Extract

  Xanthoparmelia Scarbrosa Extract (lichen) –

  Gamma-Aminobutyric Acid (GABA) –

  Cornus officinalis (Dogwood Fruit) –

  Rhemennia glutonosa (Foxglove Root) –

  Longjack

  Pausinystalia Yohimbe –

  L-Arginine –

  Muira Puama –

  Damiana –

  Avena Sativa-

  Horny Goat Weed

  Tribulus Terrestris-

  Ginkgo Biloba –

  Panax Ginseng –

  Rhodiola Root-

  Maca Extract Root (5 X) –

  Catuaba (bark) (Erythroxylum catuaba)

  Saw Palmetto (berry)-

  Astragalus (root)

  Nettles (leaf) –

  Chapter 6

  Steps for strong erections

  Eat Well

  Setting yourself up on the right position

  Anxiety

  Brush your teeth.

  Do stomach works out.

  Smoking cigarettes

  Chapter 7

  Strategies to harden your penis

  Stay away from Penis Shrinkers

  Get a Vasectomy

  Fire Your Mistress

  Lose Your Fat Gut

  Quit Running into Hard Objects

  Skirt the Taxi

  Yawn a Lot

  Nod off After the Last Thrust

  Chapter 8

  Enlarge your penis for lasting erections

  Kegel works out.

  Jelq.

  Edging.

  Towel Raise.

  Enlarging.

  Chapter 9

  Erectile dysfunction is perfectly curable

  What ED Is—and What It Isn't

  ED does not mean:

  How Diabetes Causes ED

  • Hormones:

  • Psyche:

  • Medications:

  Medications for ED

  Prescriptions:

  External Mechanical Devices:

  Counselling

  Surgery:

  Chapter 10

  Essential amino acids and erections

  With no side effects

  Arginine – for a dynamic romantic life

  ornithine-is-an-ideal supplement

  Chapter 11

  Tips and tricks for immediate erections

  #1 Talk about your dreams.

  #2 Get unusual.

  #3 Be agreeable in bed.

  #4 Get creative.

  #5 Take time, don't surge in.

  #6 Don't focus on your little head.

  #7 Talk about it with your accomplice.

  #8 Breathe.

  #9 Work out and look hot.

  #10 Quit smoking in the event that you can.

  #11 Don't jerk off over and over again.

  #12 Party.

  #13 Flirt with others.

  #14 Don't change positions time after time in bed.

  #15 Stop agonizing over the last time.

  #16 Shed your restraints.

  #17 Remember the great times.

  #18 Don't rush it up.

  #19 Don't contemplate infiltration.

  #20 Avoid sex for a month.

  Chapter 12

  Natural foods for erection

  1. Espresso

  2. Shellfish

  3. Chillies

  4. Bananas

  7. Fruits

  8. Onions

  9. Wine

  10. Porridge

  Chapter 13

  Erections make penis healthy

  Expel Stressors From Your Life

  Quit Watching Porn

  Quit Racing Towards Ejaculation

  Perceive Anxious Thoughts

  Name The Elephant In The Room

  Understand That Porn Has Misled You

  1. Kegels

  2. Power Kegels

  3. Masturbation Without Porn

  Chapter 14

  Use erections to the utmost

  1. This is not a race, obviously.

  "Nah, it's simply icy."

  2. Foreplay is critical.

  3. Fuck with your hips, not your dick.

  4. Understand the pussy.

  Chapter 15

  Drugs and erectile dysfunction

  What's Happening Down There?


  Get in shape.

  Drink with some restraint

  Go on Sudafed.

  Check your different prescriptions.

  Chapter 16

  Some reasons to avoid ED drugs

  Reason 2: ED Medications Can Cause Hearing and Vision Loss

  Reason 3: Erectile Dysfunction Medication Can Kill You

  Serious heart blaze

  Queasiness and/or wooziness

  Migraines

  Tinnitus

  Dyspepsia

  Skin flushes

  Reason 4: ED Drugs Can Increase Cortisol Levels

  Reason 5: ED Medicines Don't Treat The Root Cause Of The Problem

  Get your erection whenever you want

  Instructions to Get Hard Instantly

  Should you begin taking Viagra or Cialis in the event that you can't get an erection? The answer is yes, on the off chance that you need to deplete your wallet and make a medication reliance which will oblige you to take a pill EVERY TIME you need to have a conventional sexual execution. Truly, I could go on a rage for 60 minutes about how Viagra and Cialis … however rather, I'll keep it to this:

  enchantment pills95% of the Viagra and Cialis recommended is sold to individuals who DON'T NEED IT. That is to say, in case you're more than 60 and you have an authentic medicinal issue, then I think Viagra is awesome. Be that as it may, I know heaps of folks in their forties, thirties, and even TWENTIES who are now popping these pills. These folks have no restorative issue and are utilizing medications to conceal a PSYCHOLOGICAL issue.

  Viagra is so enticing on the grounds that it is truly an enchantment pill. You should simply pop it and BAM! All your erection issues quickly leave. The issue is, this makes a mental reliance which makes it considerably HARDER for you to get it up without a pill. So you need to continue purchasing an ever increasing amount. What's more, this is the reason the pharmaceutical organizations are indecent benefits on these medications, to your detriment.

  Can you get an erection while jerking off

  however have issues getting one with a lady? Provided that this is true, you have a mental issue.

  A vastly improved answer for you will be to take in a couple of systems to defeat this. At that point your erection issues comprehend themselves actually. What's more, it's quite simple to do, once you know not …

  I used to battle with erection issues myself. At whatever point it would happen I would rationally say "Damn it, I have to turn myself on all the more so I can get it up!" So I would fantasize about porn which had stimulated me before, or consider how hard I was going to fuck the young lady once I got it up. I would likewise begin jolting off wildly utilizing the rationale of "Hey, I can get an erection when I'm jerking off, so it ought to work now as well!"

  What's more, on the off chance that you've ever taken a stab at something like this some time recently, then you realize that:

  Attempting TO MAKE YOURSELF "MORE AROUSED"

  ONLY MAKES YOU MORE IMPOTENT!

  It sucked. All my wild yanking off and fantasizing was to no end, I STILL couldn't get it up. Until one day, I understood that AROUSAL WASN'T THE PROBLEM!

  That is to say, I could get an erection independent from anyone else just by envisioning things or observing some gooey porn cut. However, with a live, stripped young lady in my bed I was at that point around a HUNDRED TIMES more stimulated than that. So what was diverse with the young lady which was keeping me from getting an erection?

  I understood the one thing which was missing was:

  Unwinding

  As of right now, I would turn out to be exceptionally strained in bed without each acknowledging it. Furthermore, as exploration studies have indicated ordinarily, a male human can't get an erection on the off chance that he has physical pressure in his body, or on the off chance that he feels even a little piece anxious or strained rationally.

  So then, I moved my center to attempting to RELAX all the more amid sex. When I couldn't get an erection, I had a three word mantra I would rehash to myself:

  "Unwinding over excitement."

  BAM!This would remind me not to attempt to get myself more stirred and energized when I couldn't get it up, and to concentrate on simply unwinding and being totally agreeable. I wouldn't do ANYTHING to attempt and make myself more stirred, and I would simply concentrate on unwinding my brain and body.

  This made me stop wildly fantasizing and twitching off, which I understood were just aggravating the issue. Rather, I would simply take it moderate and concentrate on how great the impressions of her body felt. I wouldn't consider anything and I would thoroughly clear my psyche. Also, I would either incitement myself gradually or have her give me a delicate penis massage. Furthermore, this worked like MAGIC for me.

  "Unwinding Over Arousal" COMPLETELY cured me of all erection issues. No pills required.

  Whenever you can't get it up when the time is right in bed, attempt simply concentrating on being more casual. Give excitement a chance to deal with itself, and simply clear your brain and get to be 100% alright with the experience. Be that as it may, I know you're most likely considering…

  I understand that accomplishing a condition of aggregate mental stillness and physical unwinding isn't pretty much as straightforward as choosing to be casual. Presently, simply moving your center to "unwinding over excitement" will help you out A LOT. In any case, in the event that you truly need to have outright control over your erection so you can be shake hard at whatever time you need, there are some particular systems that you ought to learn.

  Get perfect erections

  Swelling is a successful (and regularly fun) activity to do all alone, or toward the end of your penis practicing workout. It should likewise be possible amid off days as a kind of upkeep work.

  Like edging, enlarging enhances the penis in the principle three ways: extending the penis, building stamina, and enhancing hardness. Be that as it may, not at all like edging, there is no stroking of the penis included when you do enlarging.

  Look down to take in more about enlarging. What is the distinction in the middle of enlarging and edging? How would I do swelling? Will enlarging be utilized for untimely discharge? Will it help erectile dysfunction? And then some!

  Enlarging is totally not the same as edging.

  Enlarging focuses on rubbing an "enchantment spot" on the penis, to convey yourself to erection.

  Enlarging can counter untimely discharge.

  Enlarging can, sometimes, offer men who some assistance with suffering from erectile dysfunction.

  Swelling is a magnificent expansion to your penis development schedule.

  WHAT IS BALLOONING?

  Swelling is a male upgrade practice that anybody can do. It can be either performed toward the end of your penis exercise schedule, or as a stand-alone penis exercise. The procedure includes animating one spot of your penis to convey yourself to erection and Kegeling to take your erection to the greatest. Will you appreciate penis augmentation advantages, as well as harder erections and expanded sexual stamina. Swelling chips away at the same rule as edging, yet has some imperative contrasts.

  WHAT IS THE DIFFERENCE BETWEEN BALLOONING AND EDGING?

  Like edging, swelling includes jerking off and ceasing just before you discharge. Here are the essential contrasts:

  enlarging no strokingUnlike edging, swelling does not include stroking the penis here and there.

  Swelling is viewed as more progressed than edging (some trust it is superior to anything edging), and consequently can take some an opportunity to ace.

  Enlarging makes a harder erection that stays at its most extreme hardness for a more extended timeframe.

  Not at all like edging, you can not discharge at the end of your swelling session.

  Enlarging regularly gives a thicker and more limp "hang" the following day.

  Numerous PE'ers report an expansion in their drive subsequent to enlarging.

  The most effective method to PERFORM BALLOONING FOR PENIS ENLARGEMEN
T

  enlarging venture by-stepAlthough swelling might take some an opportunity to ace, there are just four stages to this intense penis exercise.

  Find and rub your "enchantment recognize." This is a delicate range on your penis that gives you delight.

  Constantly rub this spot in a round movement, again and again until you are amazingly erect.

  While rubbing the enchantment spot, all the while do Kegels to push much more blood into the penis. (See our article: Kegel Exercises for Men for more data on the best way to do male Kegels). This will grow your penile tissue, and convey your penis to its most extreme size, giving the tissues a more noteworthy workout.

  Inflatable for no less than 20 minutes, to simply before the final turning point. A few men can expand for a considerable length of time. It frequently takes more time to come to the heart of the matter of no arrival on the grounds that there is small stroking included.

  Where Should I Rub When Ballooning?

  grin ballooningThere are a few ranges to rub on your penis, when enlarging. These include:

  – The sides of the pole,

  – The highest point of your penis, and

  – The highest point of your glans.

  The fact is to discover a spot that is sexually empowering for you. Each man is distinctive. Truth be told, your enchantment spot might change contingent upon your state of mind.

  Where Should I NOT Rub When Ballooning?

  glare ballooningWhen you first begin enlarging there are two spots you ought to abstain from rubbing as your "enchantment detect." These are:

  — The underside of the glans and

  — The underside of the frenulum.